Hot Dogs, , HyGrades, 16 oz
✓
Ea57 g

Calories in 1 ea (57 g)
170.9 calories, 135.9 from fat
 
Carbs
4 g
 
Proteins
5 g
 
Fat
15.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, , HyGrades, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hot Dogs, , HyGrades, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
23%
Fat
24%
Saturated Fat
15%
Cholesterol
24%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, , HyGrades, 16 oz

Serving Size: ea (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 45.2 mg 15.1%
Sodium 563 mg 24.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 8.7 mg 14.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.1 mg 5.7%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.1 mg 7.3%