Hot Dogs & Sausages, All Natural & Fully Cooked Mild Italian Chicken Sausage, Wegmans, 12 oz.

Link (85g85 g


Calories in 1 link (85g (85 g)
100 calories, 31.5 from fat
 
Carbs
2 g
 
Proteins
15 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, All Natural & Fully Cooked Mild Italian Chicken Sausage, Wegmans, 12 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Hot Dogs & Sausages, All Natural & Fully Cooked Mild Italian Chicken Sausage, Wegmans, 12 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
20%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, All Natural & Fully Cooked Mild Italian Chicken Sausage, Wegmans, 12 oz.

Serving Size: link (85g (85g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 560 mg 23%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 98.6 mg 9.9%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 1.2 mg 8.2%