Italian Sausage, Ground, Fletcher's, 80 oz
✓
Oz56 g

Calories in 1 oz (56 g)
180 calories, 126 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Sausage, Ground, Fletcher's, 80 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Italian Sausage, Ground, Fletcher's, 80 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
21%
Fat
31%
Saturated Fat
13%
Cholesterol
25%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Sausage, Ground, Fletcher's, 80 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 6.2 g 31%
Cholesterol 40 mg 13%
Sodium 600 mg 25%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 15.7 IU 0.3%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.5 mg 5.5%
Phosphorus (P) 83.4 mg 8.3%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 1.4 mg 9.1%