Italian Turkey Sausage, Hot, Butterball, 19.2 oz
✓
Link109 g

Calories in 1 link (109 g)
150.2 calories, 72 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Turkey Sausage, Hot, Butterball, 19.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Italian Turkey Sausage, Hot, Butterball, 19.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
10%
Fiber
12%
Fat
13%
Saturated Fat
20%
Cholesterol
26%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Turkey Sausage, Hot, Butterball, 19.2 oz

Serving Size: link (109g)

* Amount Per Serving
Calories 150.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 60.1 mg 20%
Sodium 620.8 mg 26%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 1.1 g 3.6%
Protein 18 g 36%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 1.6 mg 10.5%