Italian Turkey Sausage, Lean, Sweet, Shady Brook Farms, 20 oz
✓
Link94 g

Calories in 1 link (94 g)
109.4 calories, 63 from fat
 
Carbs
1 g
 
Proteins
12.9 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Turkey Sausage, Lean, Sweet, Shady Brook Farms, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
  • Italian Turkey Sausage, Lean, Sweet, Shady Brook Farms, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
10%
Fat
8%
Saturated Fat
16%
Cholesterol
25%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Turkey Sausage, Lean, Sweet, Shady Brook Farms, 20 oz

Serving Size: link (94g)

* Amount Per Serving
Calories 109.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 9.9%
Saturated Fat 1.6 g 8%
Cholesterol 49.7 mg 15.9%
Sodium 567 mg 24.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.3 mcg 21.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 3.9%
Phosphorus (P) 167.3 mg 16.7%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 1.7 mg 11.5%