J.C. Potter Bratwurst Grilling Sausage, 5ct

Bun-size Or Griller Link75 g
Cup, NFS140 g
Cubic Inch15 g


Calories in 1 cubic inch (15 g)
44.1 calories, 36 from fat
 
Carbs
0.2 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • J.C. Potter Bratwurst Grilling Sausage, 5ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • J.C. Potter Bratwurst Grilling Sausage, 5ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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15 min
6 min
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18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.C. Potter Bratwurst Grilling Sausage, 5ct

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 44.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.3 g 6.6%
Cholesterol 8.8 mg 2.9%
Sodium 123.5 mg 5.1%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.9 mg 1.4%
Phosphorus (P) 37.7 mg 3.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.5 mg 3.2%