Jimmy Dean Original Premium Pork Sausage, 16 oz

Oz, Cooked28 g
Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Slice15 g
Piece75 g
Cup, NFS138 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
423.7 calories, 285.3 from fat
 
Carbs
1 g
 
Proteins
31.3 g
 
Fat
31.7 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Original Premium Pork Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Jimmy Dean Original Premium Pork Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (45% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
0%
Carbs
0%
Fiber
49%
Fat
55%
Saturated Fat
39%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Original Premium Pork Sausage, 16 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 423.7 cal
Calories from Fat 285.3 cal
% Daily Value
Total Fat 31.7 g 48.8%
Saturated Fat 11 g 54.9%
Cholesterol 115.9 mg 38.6%
Sodium 1211.6 mg 50.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 31.3 g 62.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 1.7 mcg 29%
Vitamin C 1.5 mg 2.5%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 465.1 mg 13.3%
Phosphorus (P) 263.6 mg 26.4%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 4.4 mg 29.2%