Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese Links, 6 count, 28 oz
✓
Link76 g
✓
Cup, NFS138 g

Calories in 1 cup, NFS (138 g)
419.5 calories, 321.3 from fat
 
Carbs
4.2 g
 
Proteins
16.8 g
 
Fat
35.7 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese Links, 6 count, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
  • Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese Links, 6 count, 28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
55%
Fat
63%
Saturated Fat
28%
Cholesterol
54%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese Links, 6 count, 28 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 419.5 cal
Calories from Fat 321.3 cal
% Daily Value
Total Fat 35.7 g 54.9%
Saturated Fat 12.6 g 62.9%
Cholesterol 83.9 mg 28%
Sodium 1300.5 mg 54.2%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 16.8 g 33.6%
 
Vitamins
Vitamin A 66.2 IU 1.3%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 2.6 mcg 43.5%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.1 mg 8.8%
Phosphorus (P) 318.8 mg 31.9%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 4 mg 26.5%