Johnsonville Polish Kielbasa, 14 oz

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Patty

35 g

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Cocktail Or Miniature Link

10 g

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Breakfast Size Link

20 g

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Bun-size Or Griller Link

75 g

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Sausage (10\" Long X 1-1/4\" Dia)

227 g

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Slice

15 g

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Piece

75 g

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Cup, NFS

138 g

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Oz, Cooked

28 g

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Cubic Inch

21 g

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• Johnsonville Polish Kielbasa, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
• Johnsonville Polish Kielbasa, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (7.3 %/cal)

High Density (1.1 %/g)

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21% Protein

1% Carbs

0% Fiber

35% Fat

40%

Saturated Fat

17% Cholesterol

24% Sodium

5%

Added Sugar

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