Johnsonville Sausage Original Brats, 19.76 oz

Bun-size Or Griller Link75 g
Cubic Inch15 g


Calories in 1 cubic inch (15 g)
50 calories, 39.6 from fat
 
Carbs
0.4 g
 
Proteins
2.1 g
 
Fat
4.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Johnsonville Sausage Original Brats, 19.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps you to get a good night's sleep).
  • Johnsonville Sausage Original Brats, 19.76 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
7%
Fat
8%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnsonville Sausage Original Brats, 19.76 oz

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 11.1 mg 3.7%
Sodium 126.9 mg 5.3%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.2 mg 1.5%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 0.5 mg 3.3%