Jumbo Smoked Sausage, Beef, Nascar, 14 oz
✓
Link79 g

Calories in 1 link (79 g)
238.9 calories, 188.1 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
20.9 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jumbo Smoked Sausage, Beef, Nascar, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jumbo Smoked Sausage, Beef, Nascar, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
33%
Fat
43%
Saturated Fat
16%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumbo Smoked Sausage, Beef, Nascar, 14 oz

Serving Size: link (79g)

* Amount Per Serving
Calories 238.9 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.8%
Saturated Fat 8.6 g 42.8%
Cholesterol 44.8 mg 15.9%
Sodium 875.8 mg 36.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.2 mg 7.7%
Phosphorus (P) 117.7 mg 11.8%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 1.9 mg 12.9%