KlementâÂ?Â's Bratwurst Links, 5 count, 40 oz

Bun-size Or Griller Link75 g
Cup, NFS140 g
Cubic Inch15 g


Calories in 1 bun-size or griller link (75 g)
249.9 calories, 176.4 from fat
 
Carbs
2.7 g
 
Proteins
14.3 g
 
Fat
19.6 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Bratwurst Links, 5 count, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps you to get a good night's sleep).
  • KlementâÂ?Â's Bratwurst Links, 5 count, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
1%
Carbs
0%
Fiber
30%
Fat
36%
Saturated Fat
18%
Cholesterol
30%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
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62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Bratwurst Links, 5 count, 40 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 7.1 g 35.7%
Cholesterol 53.6 mg 17.9%
Sodium 714 mg 29.8%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 14.3 g 28.6%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.5 mg 7%
Phosphorus (P) 188.3 mg 18.8%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 2.4 mg 15.8%