KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch15 g

Calories in 1 cup, NFS (138 g)
403.8 calories, 297 from fat
 
Carbs
3.7 g
 
Proteins
20.2 g
 
Fat
33 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
  • KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
51%
Fat
55%
Saturated Fat
31%
Cholesterol
44%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 403.8 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 11 g 55.1%
Cholesterol 91.8 mg 30.6%
Sodium 1046.2 mg 43.6%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.6%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.5 mg 12%
Phosphorus (P) 234.6 mg 23.5%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 3.3 mg 22%