Klement's Jalapeno Smoked Sausage, 6 count, 14 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 bun-size or griller link (75 g)
205.2 calories, 163.8 from fat
 
Carbs
3.4 g
 
Proteins
9.1 g
 
Fat
18.2 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Klement's Jalapeno Smoked Sausage, 6 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Klement's Jalapeno Smoked Sausage, 6 count, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
5%
Fiber
28%
Fat
34%
Saturated Fat
15%
Cholesterol
29%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klement's Jalapeno Smoked Sausage, 6 count, 14 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 205.2 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28.1%
Saturated Fat 6.8 g 34.2%
Cholesterol 45.6 mg 15.2%
Sodium 695.4 mg 29%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 1.5 g 5%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.5 mg 7.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 1.8 mg 12.2%