Kountry Boys Sausage Jalapeno Smoked Pork & Beef Sausage, 12 oz

Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 half smoke sausage (112 g)
340.8 calories, 234.9 from fat
 
Carbs
2 g
 
Proteins
22.1 g
 
Fat
26.1 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Kountry Boys Sausage Jalapeno Smoked Pork & Beef Sausage, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • Kountry Boys Sausage Jalapeno Smoked Pork & Beef Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
0%
Fiber
40%
Fat
60%
Saturated Fat
27%
Cholesterol
37%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
114 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kountry Boys Sausage Jalapeno Smoked Pork & Beef Sausage, 12 oz

Serving Size: half smoke sausage (112g)

* Amount Per Serving
Calories 340.8 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 12 g 60.1%
Cholesterol 80.2 mg 26.7%
Sodium 882.1 mg 36.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.5%
Protein 22.1 g 44.1%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.4 mg 10.5%
Phosphorus (P) 207.2 mg 20.7%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 3.5 mg 23.4%