Kountry Boys Sausage Jalapeno Smoked Pork and Beef Sausage with Garlic, 24 oz
✓
Patty35 g
✓
Cocktail Or Miniature Link10 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Half Smoke Sausage112 g
✓
Slice15 g
✓
Piece75 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g
✓
Cubic Inch18 g

Calories in 1 piece (75 g)
228.2 calories, 157.5 from fat
 
Carbs
1.3 g
 
Proteins
14.8 g
 
Fat
17.5 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kountry Boys Sausage Jalapeno Smoked Pork and Beef Sausage with Garlic, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Kountry Boys Sausage Jalapeno Smoked Pork and Beef Sausage with Garlic, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
27%
Fat
40%
Saturated Fat
18%
Cholesterol
25%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kountry Boys Sausage Jalapeno Smoked Pork and Beef Sausage with Garlic, 24 oz

Serving Size: piece (75g)

* Amount Per Serving
Calories 228.2 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 8.1 g 40.3%
Cholesterol 53.7 mg 17.9%
Sodium 590.7 mg 24.6%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 14.8 g 29.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.8 mg 4.1%
Phosphorus (P) 80.3 mg 8%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.4 mg 9.4%