Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz
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Sausage (7/8\" Dia X 2\" Long)16 g
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Cup151 g
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Can (5 Oz) Yields113 g

Calories in 1 cup (151 g)
321.3 calories, 268.2 from fat
 
Carbs
4.6 g
 
Proteins
11.5 g
 
Fat
29.8 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
2%
Carbs
9%
Fiber
46%
Fat
46%
Saturated Fat
31%
Cholesterol
44%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 321.3 cal
Calories from Fat 268.2 cal
% Daily Value
Total Fat 29.8 g 45.9%
Saturated Fat 9.2 g 45.9%
Cholesterol 91.8 mg 30.6%
Sodium 1055.8 mg 44%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 4.5 g 15.1%
Protein 11.5 g 23%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.5 mcg 25.7%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.4 mg 16.1%