Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz
✓
Sausage (7/8\" Dia X 2\" Long)16 g
✓
Cup151 g
✓
Can (5 Oz) Yields113 g

Calories in 1 sausage (7/8\" dia x 2\" long) (16 g)
34 calories, 28.8 from fat
 
Carbs
0.5 g
 
Proteins
1.2 g
 
Fat
3.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
5%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Vienna Sausage with Zesty Barbecue Sauce, 4.6 oz

Serving Size: sausage (7/8\" dia x 2\" long) (16g)

* Amount Per Serving
Calories 34 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1 g 4.9%
Cholesterol 9.7 mg 3.2%
Sodium 111.9 mg 4.7%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.5 g 1.6%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.2 mg 0.5%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.3 mg 1.7%