Longo's Signature Hot Italian Pork Sausages
✓
Grams126 g

Calories in 1 grams (126 g)
248.9 calories, 152.1 from fat
 
Carbs
2 g
 
Proteins
21.9 g
 
Fat
16.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Hot Italian Pork Sausages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Longo's Signature Hot Italian Pork Sausages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
0%
Carbs
22%
Fiber
25%
Fat
34%
Saturated Fat
23%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Hot Italian Pork Sausages

Serving Size: grams (126g)

* Amount Per Serving
Calories 248.9 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 24.7%
Saturated Fat 6 g 33.8%
Cholesterol 79.6 mg 22.5%
Sodium 925.7 mg 40.5%
Total Carbohydrate 2 g 0%
Dietary Fiber 5.6 g 22.2%
Sugars (Added) 0 g 0%
Protein 21.9 g 40.5%
 
Vitamins
Vitamin A 277.8 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 2.4 mg 14.9%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 5.6%
Phosphorus (P) 133.6 mg 13.4%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.3 mg 15.6%