Maple Leaf Frozen Sausage Meat
✓
1/5 Package100 g

Calories in 1 1/5 package (100 g)
370 calories, 315 from fat
 
Carbs
5 g
 
Proteins
9 g
 
Fat
35 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Frozen Sausage Meat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Maple Leaf Frozen Sausage Meat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
50%
Fat
59%
Saturated Fat
22%
Cholesterol
31%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Frozen Sausage Meat

Serving Size: 1/5 package (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 50%
Saturated Fat 12 g 58.8%
Cholesterol 65 mg 22.1%
Sodium 590 mg 30.9%
Total Carbohydrate 5 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 9 g 23.5%
 
Vitamins
Vitamin A 147 IU 0%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 2 mcg 33.3%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.5 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 398 mg 11.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 3.4 mg 22.7%