MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF TONGUE TRIMMINGS, SALT, CORN SYRUP, SPICES, DEXTROSE, WHEAT FLOUR, SOY FLOUR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE.
✓
Cubic Inch18 g
✓
Patty35 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Cocktail Or Miniature Link10 g
✓
Slice15 g
✓
Piece75 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g

Calories in 1 cocktail or miniature link (10 g)
24.1 calories, 15.3 from fat
 
Carbs
0.3 g
 
Proteins
1.9 g
 
Fat
1.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF TONGUE TRIMMINGS, SALT, CORN SYRUP, SPICES, DEXTROSE, WHEAT FLOUR, SOY FLOUR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF TONGUE TRIMMINGS, SALT, CORN SYRUP, SPICES, DEXTROSE, WHEAT FLOUR, SOY FLOUR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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8 min
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6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF TONGUE TRIMMINGS, SALT, CORN SYRUP, SPICES, DEXTROSE, WHEAT FLOUR, SOY FLOUR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE.

Serving Size: cocktail or miniature link (10g)

* Amount Per Serving
Calories 24.1 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.6 g 3%
Cholesterol 6.5 mg 2.2%
Sodium 95.7 mg 4%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 14.2 mg 1.4%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.2 mg 1.5%