Natural Choice, Smoked Deli Ham, Pre-sliced Deli Sandwich Meats

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Slices

56 g

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• Natural Choice, Smoked Deli Ham, Pre-sliced Deli Sandwich Meats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (30.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones) and Zinc (improves the senses of taste and smell).
• Natural Choice, Smoked Deli Ham, Pre-sliced Deli Sandwich Meats contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (30.9 %/cal)

Medium Density (0.7 %/g)

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18% Protein

0% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

8% Cholesterol

21% Sodium

4%

Added Sugar

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