Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz
✓
Oz62 g

Calories in 1 oz (62 g)
198.8 calories, 161.1 from fat
 
Carbs
1 g
 
Proteins
8.9 g
 
Fat
17.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
28%
Fat
40%
Saturated Fat
18%
Cholesterol
38%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 198.8 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.8%
Saturated Fat 8 g 39.8%
Cholesterol 54.7 mg 17.9%
Sodium 894.7 mg 37.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4.1%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 109.4 IU 2.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 6 mg 9.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 0.9 mg 6.3%