Oscar Mayer Deli Fresh 96% Fat Free Shaved French Dip Roast Beef, 7 oz |
✓ | Slice, NFS | 28 g |
✓ | Thin Slice | 14 g |
✓ | Medium Slice | 28 g |
✓ | Thick Slice | 43 g |
✓ | Cup, Pieces | 138 g |
✓ | Cubic Inch | 14 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
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High
Density (9.3 %/cal)
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High
Density (0.9 %/g)
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Oscar Mayer Deli Fresh 96% Fat Free Shaved French Dip Roast Beef, 7 oz
Serving Size: cup, pieces (138g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 281.5 cal | ||
Calories from Fat | 183.6 cal | ||
% Daily Value | |||
Total Fat | 20.4 g | 31.4% | |
Saturated Fat | 7.5 g | 37.7% | |
Cholesterol | 60.7 mg | 20.2% | |
Sodium | 1628.4 mg | 67.9% | |
Total Carbohydrate | 7.2 g | 2.4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 16.3 g | 32.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 10.4% | |
Vitamin B12 | 1.9 mcg | 32.2% | |
Vitamin C | 1.4 mg | 2.3% | |
Vitamin D | 0.6 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 1.4 mg | 7.7% | |
Magnesium (Mg) | 16.6 mg | 4.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 202.9 mg | 5.8% | |
Phosphorus (P) | 245.6 mg | 24.6% | |
Selenium (Se) | 17.1 mcg | 24.4% | |
Zinc (Zn) | 2.5 mg | 16.8% |
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