Oscar Mayer Smoked Shaved Ham Cold Cuts, 16 oz

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Slice, NFS

28 g

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Slice (3-1/8\" Dia)

10 g

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Slice (4\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)

23 g

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Cubic Inch

18 g

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• Oscar Mayer Smoked Shaved Ham Cold Cuts, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (improves the senses of taste and smell).
• Oscar Mayer Smoked Shaved Ham Cold Cuts, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (20.9 %/cal)

Medium Density (0.6 %/g)

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3% Protein

0% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

5% Sodium

0%

Added Sugar

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