Oscar Mayer Smoked Shaved Ham Cold Cuts, 16 oz

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Slice, NFS

28 g

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Slice (3-1/8\" Dia)

10 g

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Slice (4\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)

23 g

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Cubic Inch

18 g

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• Oscar Mayer Smoked Shaved Ham Cold Cuts, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones) and Zinc (important for eliminating acne).
• Oscar Mayer Smoked Shaved Ham Cold Cuts, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (20.9 %/cal)

Medium Density (0.6 %/g)

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8% Protein

0% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

3% Cholesterol

10% Sodium

0%

Added Sugar

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