Owens Country Style Pork Sausage, 32 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 half smoke sausage (112 g)
364 calories, 274.5 from fat
 
Carbs
1.6 g
 
Proteins
20.8 g
 
Fat
30.5 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Owens Country Style Pork Sausage, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Owens Country Style Pork Sausage, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
47%
Fat
49%
Saturated Fat
32%
Cholesterol
35%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
121 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Owens Country Style Pork Sausage, 32 oz

Serving Size: half smoke sausage (112g)

* Amount Per Serving
Calories 364 cal
Calories from Fat 274.5 cal
% Daily Value
Total Fat 30.5 g 47%
Saturated Fat 9.9 g 49.4%
Cholesterol 96.3 mg 32.1%
Sodium 838.9 mg 35%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 20.8 g 41.5%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 383 mg 10.9%
Phosphorus (P) 166.9 mg 16.7%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 2.7 mg 18.3%