Pepperoni, Sliced, Kroger, 8 oz

Slices30 g


Calories in 1 slices (30 g)
140 calories, 117 from fat
 
Carbs
1.1 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperoni, Sliced, Kroger, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (plays a leading role in weight loss).
  • Pepperoni, Sliced, Kroger, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
20%
Fat
24%
Saturated Fat
10%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperoni, Sliced, Kroger, 8 oz

Serving Size: slices (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.8 g 24%
Cholesterol 30 mg 10%
Sodium 500 mg 21%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 107.1 IU 2.1%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.7 mg 2.4%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 0.8 mg 5%