Polish Sausage, Hot W/Pork, Chicken, Beef, Scott Petersen, 7 Ct

G97 g


Calories in 1 G (97 g)
270 calories, 198 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Polish Sausage, Hot W/Pork, Chicken, Beef, Scott Petersen, 7 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Polish Sausage, Hot W/Pork, Chicken, Beef, Scott Petersen, 7 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
34%
Fat
40%
Saturated Fat
18%
Cholesterol
51%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polish Sausage, Hot W/Pork, Chicken, Beef, Scott Petersen, 7 Ct

Serving Size: G (97g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18%
Sodium 1 mg 51%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.9 g 6.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 15.8%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.7 mg 9.5%
Phosphorus (P) 144.5 mg 14.5%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 2.4 mg 15.8%