Pork and beef sausage
✓
Patty35 g
✓
Cocktail Or Miniature Link10 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Half Smoke Sausage112 g
✓
Slice15 g
✓
Piece75 g
✓
Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 half smoke sausage (112 g)
443.5 calories, 365.4 from fat
 
Carbs
3 g
 
Proteins
15.5 g
 
Fat
40.6 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pork and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Pork and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
1%
Carbs
0%
Fiber
63%
Fat
73%
Saturated Fat
27%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork and beef sausage

Serving Size: half smoke sausage (112g)

* Amount Per Serving
Calories 443.5 cal
Calories from Fat 365.4 cal
% Daily Value
Total Fat 40.6 g 62.5%
Saturated Fat 14.5 g 72.6%
Cholesterol 79.5 mg 26.5%
Sodium 901.6 mg 37.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 11.2 mg 1.1%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.7 mg 6%
Phosphorus (P) 119.8 mg 12%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 2.1 mg 14%