How many calories in Pork and beef sausage?

110.9 calories per oz, cooked (28 g.) Pork and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pork and beef sausage?

0.8 g. of carbs (0.3%DV) per oz, cooked (28 g.)

How much protein in Pork and beef sausage?

3.9 g. of protein (7.7%DV) per oz, cooked (28 g.)

How much fiber in Pork and beef sausage?

0 g. of fiber (0%DV) per oz, cooked (28 g.)

How much saturated fat in Pork and beef sausage?

g. of saturated fat (%DV) per oz, cooked (28 g.)

How much fat in Pork and beef sausage?

10.2 g. fat (15.6%DV) per oz, cooked (28 g.)

How much sodium in Pork and beef sausage?

225.4 g. sodium (9.4%DV) per oz, cooked (28 g.)

Pork and beef sausage Nutrition Information

Pork and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process). Pork and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Pork and beef sausage?

0 grams of sugar (0%DV) per oz, cooked (28 g.)

How much sugar in Pork and beef sausage?

0 grams of sugar (0%DV) per oz, cooked (28 g.)

Pork and beef sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 oz, cooked (28 g)

110.9 calories, 91.8 from fat

Carbs

0.8 g

Proteins

3.9 g

Fat

10.2 g

Sat. Fat

3.6 g

KEY FACTS

(learn about health benefits or risks)

Pork and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
Pork and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(3.7 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

0% Carbs

0% Fiber

16% Fat

18%

Saturated Fat

7% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110.9 cal
Calories from Fat		91.8 cal
			% Daily Value
Total Fat		10.2 g	15.6%
	Saturated Fat	3.6 g	18.1%
Cholesterol		19.9 mg	6.6%
Sodium		225.4 mg	9.4%
Total Carbohydrate		0.8 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		3.9 g	7.7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0.1 mcg	2%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.6%

Minerals
	Calcium (Ca)	2.8 mg	0.3%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	0.3 mg	1.8%
	Magnesium (Mg)	3.4 mg	0.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	52.9 mg	1.5%
	Phosphorus (P)	30 mg	3%
	Selenium (Se)	4 mcg	5.8%
	Zinc (Zn)	0.5 mg	3.5%

Pork and beef sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts