Pork Sausage, , Northwest Finest, 16 oz
✓
Oz75 g

Calories in 1 oz (75 g)
190 calories, 117 from fat
 
Carbs
4.1 g
 
Proteins
12 g
 
Fat
13 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Sausage, , Northwest Finest, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Pork Sausage, , Northwest Finest, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
3%
Fiber
21%
Fat
27%
Saturated Fat
17%
Cholesterol
24%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Sausage, , Northwest Finest, 16 oz

Serving Size: oz (75g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 21%
Saturated Fat 5.4 g 27%
Cholesterol 50 mg 17%
Sodium 570 mg 24%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 1.5 g 5%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 1 mcg 16.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 159 mg 4.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.1 mg 7.3%