Pork Sausage Patties, Pork Sausage Links, Regular, Jimmy Dean, 18.5 oz

Pc75 g


Calories in 1 pc (75 g)
200.2 calories, 153 from fat
 
Carbs
2.8 g
 
Proteins
11 g
 
Fat
17 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Sausage Patties, Pork Sausage Links, Regular, Jimmy Dean, 18.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (very important in dealing with prostate disorders).
  • Pork Sausage Patties, Pork Sausage Links, Regular, Jimmy Dean, 18.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
25%
Fat
28%
Saturated Fat
17%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Sausage Patties, Pork Sausage Links, Regular, Jimmy Dean, 18.5 oz

Serving Size: pc (75g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 25%
Saturated Fat 5.6 g 28%
Cholesterol 50 mg 17%
Sodium 490.5 mg 20%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.8 g 2.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 7.5 IU 0.2%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 1 mcg 16.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.8 mg 11.9%