How many calories in Pork sausage?

448.5 calories per cup, NFS (138 g.) Pork sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Pork sausage?

2 g. of carbs (0.7%DV) per cup, NFS (138 g.)

How much protein in Pork sausage?

25.6 g. of protein (51.1%DV) per cup, NFS (138 g.)

How much fiber in Pork sausage?

0 g. of fiber (0%DV) per cup, NFS (138 g.)

How much saturated fat in Pork sausage?

g. of saturated fat (%DV) per cup, NFS (138 g.)

How much fat in Pork sausage?

37.6 g. fat (57.9%DV) per cup, NFS (138 g.)

How much sodium in Pork sausage?

1033.6 g. sodium (43.1%DV) per cup, NFS (138 g.)

Pork sausage Nutrition Information

Pork sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion). Pork sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (37% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Pork sausage?

1.4 grams of sugar (4.6%DV) per cup, NFS (138 g.)

How much sugar in Pork sausage?

1.4 grams of sugar (4.6%DV) per cup, NFS (138 g.)

Pork sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 cup, NFS (138 g)

448.5 calories, 338.4 from fat

Carbs

2 g

Proteins

25.6 g

Fat

37.6 g

Sat. Fat

12.2 g

KEY FACTS

(learn about health benefits or risks)

Pork sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
Pork sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (37% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(7 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

51% Protein

1% Carbs

0% Fiber

58% Fat

61%

Saturated Fat

40% Cholesterol

43% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

150 min

60 min

112 min

179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		448.5 cal
Calories from Fat		338.4 cal
			% Daily Value
Total Fat		37.6 g	57.9%
	Saturated Fat	12.2 g	60.9%
Cholesterol		118.7 mg	39.6%
Sodium		1033.6 mg	43.1%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.4 g	4.6%
Protein		25.6 g	51.1%

Vitamins
	Vitamin A	128.8 IU	2.6%
	Vitamin B6	0.3 mg	13.5%
	Vitamin B12	1.4 mcg	22.5%
	Vitamin C	0 mg	0%
	Vitamin D	1.9 mcg	0.5%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	12.4 mg	1.4%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	1.7 mg	9.2%
	Magnesium (Mg)	22.1 mg	5.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	472 mg	13.5%
	Phosphorus (P)	205.6 mg	20.6%
	Selenium (Se)	28.6 mcg	40.8%
	Zinc (Zn)	3.4 mg	22.5%

Pork sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts