How many calories in Pork sausage?

364 calories per half smoke sausage (112 g.) Pork sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Pork sausage?

1.6 g. of carbs (0.5%DV) per half smoke sausage (112 g.)

How much protein in Pork sausage?

20.8 g. of protein (41.5%DV) per half smoke sausage (112 g.)

How much fiber in Pork sausage?

0 g. of fiber (0%DV) per half smoke sausage (112 g.)

How much saturated fat in Pork sausage?

g. of saturated fat (%DV) per half smoke sausage (112 g.)

How much fat in Pork sausage?

30.5 g. fat (47%DV) per half smoke sausage (112 g.)

How much sodium in Pork sausage?

838.9 g. sodium (35%DV) per half smoke sausage (112 g.)

Pork sausage Nutrition Information

Pork sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion). Pork sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (37% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Pork sausage?

1.1 grams of sugar (3.7%DV) per half smoke sausage (112 g.)

How much sugar in Pork sausage?

1.1 grams of sugar (3.7%DV) per half smoke sausage (112 g.)

Pork sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 half smoke sausage (112 g)

364 calories, 274.5 from fat

Carbs

1.6 g

Proteins

20.8 g

Fat

30.5 g

Sat. Fat

9.9 g

KEY FACTS

(learn about health benefits or risks)

Pork sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
Pork sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (37% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(7 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

42% Protein

1% Carbs

0% Fiber

47% Fat

49%

Saturated Fat

32% Cholesterol

35% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

121 min

49 min

91 min

146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		364 cal
Calories from Fat		274.5 cal
			% Daily Value
Total Fat		30.5 g	47%
	Saturated Fat	9.9 g	49.4%
Cholesterol		96.3 mg	32.1%
Sodium		838.9 mg	35%
Total Carbohydrate		1.6 g	0.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	3.7%
Protein		20.8 g	41.5%

Vitamins
	Vitamin A	104.5 IU	2.1%
	Vitamin B6	0.2 mg	10.9%
	Vitamin B12	1.1 mcg	18.3%
	Vitamin C	0 mg	0%
	Vitamin D	1.6 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	10.1 mg	1.1%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	1.3 mg	7.5%
	Magnesium (Mg)	17.9 mg	4.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	383 mg	10.9%
	Phosphorus (P)	166.9 mg	16.7%
	Selenium (Se)	23.2 mcg	33.1%
	Zinc (Zn)	2.7 mg	18.3%

Pork sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts