Purnell's Old Folks Smokehouse Sausage, 16 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 bun-size or griller link (75 g)
295.4 calories, 229.5 from fat
 
Carbs
0 g
 
Proteins
10.7 g
 
Fat
25.5 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Purnell's Old Folks Smokehouse Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Purnell's Old Folks Smokehouse Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
39%
Fat
40%
Saturated Fat
22%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
98 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purnell's Old Folks Smokehouse Sausage, 16 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 295.4 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 67.1 mg 22.4%
Sodium 402.8 mg 16.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.7 g 21.5%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.5 mg 7.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 1.8 mg 12.2%