Restaurant Sausage Gravy, Homestyle, Bob Evans, 10 oz
✓
Cup128 g

Calories in 1 cup (128 g)
160 calories, 99 from fat
 
Carbs
9 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Restaurant Sausage Gravy, Homestyle, Bob Evans, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Restaurant Sausage Gravy, Homestyle, Bob Evans, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
1%
Fiber
16%
Fat
17%
Saturated Fat
6%
Cholesterol
25%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Restaurant Sausage Gravy, Homestyle, Bob Evans, 10 oz

Serving Size: cup (128g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 3.4 g 17%
Cholesterol 15 mg 6%
Sodium 600 mg 25%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2.6 g 8.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 656.6 IU 13.1%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 43.3 mg 72.2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 148.5 mg 14.8%
Selenium (Se) 21.2 mcg 30.4%
Zinc (Zn) 1.9 mg 12.4%