Sandwiches, Smoked Sausage Pigs In Blanket 8 Ct, Owens, 16 Oz

G57 g


Calories in 1 G (57 g)
160 calories, 54 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwiches, Smoked Sausage Pigs In Blanket 8 Ct, Owens, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sandwiches, Smoked Sausage Pigs In Blanket 8 Ct, Owens, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
3%
Fiber
9%
Fat
9%
Saturated Fat
3%
Cholesterol
16%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwiches, Smoked Sausage Pigs In Blanket 8 Ct, Owens, 16 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.8 g 9%
Cholesterol 10 mg 3%
Sodium 380 mg 16%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 5.1 g 17.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1 mcg 17.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.6 mg 5.1%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.3 mg 8.7%