Sausage, Bison, Wild Rice and Asiago, High Plains Bison, 12.8 oz

Link91 g


Calories in 1 link (91 g)
260 calories, 189 from fat
 
Carbs
6 g
 
Proteins
13 g
 
Fat
21 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Bison, Wild Rice and Asiago, High Plains Bison, 12.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sausage, Bison, Wild Rice and Asiago, High Plains Bison, 12.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
0%
Fiber
32%
Fat
48%
Saturated Fat
21%
Cholesterol
26%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Bison, Wild Rice and Asiago, High Plains Bison, 12.8 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 9.6 g 48%
Cholesterol 60 mg 21%
Sodium 610 mg 26%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9.1%
Protein 13 g 26%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 19.5 mg 32.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.3 mg 9.4%
Phosphorus (P) 161.1 mg 16.1%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 1.1 mg 7.3%