Sausage Bites, Original, Jack Link's, 4 oz

Pieces28 g


Calories in 1 pieces (28 g)
120 calories, 90 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Bites, Original, Jack Link's, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sausage Bites, Original, Jack Link's, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
15%
Fat
20%
Saturated Fat
8%
Cholesterol
20%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Bites, Original, Jack Link's, 4 oz

Serving Size: pieces (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8%
Sodium 480 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 18 mg 30%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1 mg 6.4%