Sausage, Chicken, Italian-Style, Vienna, 10 oz
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Sausage56 g

Calories in 1 sausage (56 g)
110 calories, 54 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, Italian-Style, Vienna, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Sausage, Chicken, Italian-Style, Vienna, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
2%
Fiber
9%
Fat
8%
Saturated Fat
13%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, Italian-Style, Vienna, 10 oz

Serving Size: sausage (56g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 40 mg 13%
Sodium 510 mg 21%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.7 g 2%
Sugars (Added) 1.1 g 3.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.2 mg 3.4%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1 mg 6.7%