Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz
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Link84 g

Calories in 1 link (84 g)
160 calories, 63 from fat
 
Carbs
6 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
3%
Fiber
10%
Fat
12%
Saturated Fat
18%
Cholesterol
20%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz

Serving Size: link (84g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2.4 g 12%
Cholesterol 55 mg 18%
Sodium 490 mg 20%
Total Carbohydrate 6 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 5 g 16.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.4 mg 5.5%
Phosphorus (P) 130.2 mg 13%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.5 mg 16.7%