Sausage, Chicken Supremo, Hartmann's Old World Sausage, 16 oz
✓
Link78 g

Calories in 1 link (78 g)
90 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken Supremo, Hartmann's Old World Sausage, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sausage, Chicken Supremo, Hartmann's Old World Sausage, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
7%
Fiber
5%
Fat
5%
Saturated Fat
18%
Cholesterol
26%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken Supremo, Hartmann's Old World Sausage, 16 oz

Serving Size: link (78g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18%
Sodium 630 mg 26%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1.6 g 5.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1 mcg 16.9%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 90.5 mg 9%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 1.1 mg 7.5%