Sausage, Fully Cooked, Chicken, Jones Dairy Farm, 4 ea

Patty35 g


Calories in 1 patty (35 g)
50 calories, 27 from fat
 
Carbs
0.8 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Fully Cooked, Chicken, Jones Dairy Farm, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage, Fully Cooked, Chicken, Jones Dairy Farm, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
10%
Cholesterol
10%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Fully Cooked, Chicken, Jones Dairy Farm, 4 ea

Serving Size: patty (35g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 230 mg 10%
Total Carbohydrate 0.8 g 0.4%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0.4 g 1.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 123.4 IU 2.5%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.5 mg 3.4%