Sausage Gravy & Biscuits, Original, Bob Evans, 30 oz
✓
G213 g

Calories in 1 g (213 g)
360 calories, 189 from fat
 
Carbs
36 g
 
Proteins
9 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Gravy & Biscuits, Original, Bob Evans, 30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sausage Gravy & Biscuits, Original, Bob Evans, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
4%
Fiber
32%
Fat
45%
Saturated Fat
7%
Cholesterol
48%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Gravy & Biscuits, Original, Bob Evans, 30 oz

Serving Size: g (213g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 9 g 45%
Cholesterol 20 mg 7%
Sodium 1 mg 48%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 2.1 g 7.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 59.6 IU 1.2%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 2.1 mcg 34.8%
Vitamin C 2.6 mg 4.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 426 mg 12.8%
Phosphorus (P) 317.4 mg 31.7%
Selenium (Se) 44.1 mcg 63%
Zinc (Zn) 5.2 mg 34.8%