Sausage, Italian, Mild, Buckley Farms, 19 oz
✓
Grilled...84 g

Calories in 1 grilled... (84 g)
280 calories, 198 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
22 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Italian, Mild, Buckley Farms, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Sausage, Italian, Mild, Buckley Farms, 19 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
34%
Fat
39%
Saturated Fat
20%
Cholesterol
33%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Italian, Mild, Buckley Farms, 19 oz

Serving Size: grilled... (84g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 7.8 g 39%
Cholesterol 60 mg 20%
Sodium 800 mg 33%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.6%
Protein 16 g 32%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 273.8 mg 7.8%
Phosphorus (P) 210.8 mg 21.1%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 2.7 mg 17.8%