Sausage, Jalapeno & Cheddar, Kunzler, 16 oz
✓
Link76 g

Calories in 1 link (76 g)
191 calories, 144.9 from fat
 
Carbs
1 g
 
Proteins
10.1 g
 
Fat
16.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Jalapeno & Cheddar, Kunzler, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Sausage, Jalapeno & Cheddar, Kunzler, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
24%
Fat
30%
Saturated Fat
14%
Cholesterol
19%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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64 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Jalapeno & Cheddar, Kunzler, 16 oz

Serving Size: link (76g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.1%
Saturated Fat 6 g 30.2%
Cholesterol 40.2 mg 14.1%
Sodium 462.4 mg 19.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5.1%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 27.1 mg 45.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.6 mg 6.6%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 1.2 mg 7.8%