Sausage Links, , Habbersett, 10 ea
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Links59 g

Calories in 1 links (59 g)
250 calories, 216 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
24 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Links, , Habbersett, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sausage Links, , Habbersett, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
37%
Fat
40%
Saturated Fat
15%
Cholesterol
15%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Links, , Habbersett, 10 ea

Serving Size: links (59g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 7 g 14%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.4 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.8 mg 5.8%
Phosphorus (P) 87.9 mg 8.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1.4 mg 9.6%