Sausage Links, Regular, Jimmy Dean, 5.2 oz
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Links55 g

Calories in 1 links (55 g)
210 calories, 171 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
19 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Links, Regular, Jimmy Dean, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Sausage Links, Regular, Jimmy Dean, 5.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
29%
Fat
30%
Saturated Fat
22%
Cholesterol
24%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Links, Regular, Jimmy Dean, 5.2 oz

Serving Size: links (55g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 6 g 30%
Cholesterol 65 mg 22%
Sodium 580 mg 24%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 0.6 mg 1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.4 mg 5.3%
Phosphorus (P) 105.1 mg 10.5%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 1.7 mg 11.6%