Sausage Patties, Turkey, Jimmy Dean, 23.9 oz

Patties52 g


Calories in 1 patties (52 g)
120 calories, 72 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Patties, Turkey, Jimmy Dean, 23.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Sausage Patties, Turkey, Jimmy Dean, 23.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
6%
Fiber
12%
Fat
13%
Saturated Fat
3%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Patties, Turkey, Jimmy Dean, 23.9 oz

Serving Size: patties (52g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 360 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 1 g 3.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 458.6 IU 9.2%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 416 mg 12.3%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.3 mg 8.5%